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healthy eating / diet

Discussion in 'TalkCeltic Pub' started by superhooper1, Dec 31, 2010.

Discuss healthy eating / diet in the TalkCeltic Pub area at TalkCeltic.net.

  1. superhooper1

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    whats good for the new year and healthy and balanced diet any one know any ?
     
    superhooper1, Dec 31, 2010
    #1

  2. kris_bhoy_1916

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    the phone and yellow pages works for me
     
    kris_bhoy_1916, Dec 31, 2010
    #2

  3. superhooper1

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    just want other ideas of eating other than junk food
     
    superhooper1, Dec 31, 2010
    #3

  4. The Prof Administrator Administrator

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    Pasta.
     
    The Prof, Dec 31, 2010
    #4

  5. TESLA Gold Member Gold Member

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    Beat me to it.

    Il been hitting the pasta like mad come next month when i start training for the dublin marathon.
     
    TESLA, Dec 31, 2010
    #5

  6. superhooper1

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    a can never * when a eat pasta
     
    superhooper1, Dec 31, 2010
    #6

  7. Col

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    Best eat alot of pasta then
     
    Col, Dec 31, 2010
    #7

  8. CMcphail88

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    Depends on what your wanting to achieve with your diet tbh mate.
     
    CMcphail88, Dec 31, 2010
    #8

  9. muaythai postie

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    come train with us.
     
    muaythai postie, Dec 31, 2010
    #9

  10. MarcoVanBeasten

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    Lean steak, chicken, tuna (any fish really), oats/oatcakes, peanuts (cashew nuts preferabley) peanut butter, brown bread, sweet potato, kidney beans and some pastas.

    Oh, and drink a * load of water daily (4 litres if not training, 6 litres minimum if you are training)
     
    MarcoVanBeasten, Dec 31, 2010
    #10

  11. albashamrock

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    Pasta, vegetables, fruit,chicken,cereal,milk and diet Irn Bru/Coke all work. As long as you burn enough calories compared to what you take in then you can eat well and lose weight
     
    albashamrock, Dec 31, 2010
    #11

  12. CH4 Gold Member Gold Member

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    you need to make a list of what you eat at present for starters

    pasta

    fish

    skinless chicken

    cut out the crisps and chocky's for breakfast
     
    CH4, Dec 31, 2010
    #12

  13. joemc

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    heres the best tip ever and it really works ,stop eating pies lol ,seriously if you want to tone up lose weight get rid of fat on your waist ,eat apples throughout the day and apple cider vinegar capsuals completely natural ,if you drink tea with sugar ,dump the sugar and use sweetner ,and lose the white bread ,do that even without exercise you will lose weight, its working for me now after about 4 weeks ,lost fat round the waist ,can see the six pack coming back, lost a stone its that easy
     
    joemc, Dec 31, 2010
    #13