Can't sleep, any suggestions?

Don't take any drastic actions, sleep on it and see how you feel in the morning.

 

Im pretty sure you have fallen asleep by now but are you sleeping alot during the day ? (turning night into day) Your body will feel lively and awake at night time through to the early hours of the morning and during the day you will be exhausted and need sleep , I normally always do it during a holiday it's a pain in the *. So don't lie in that much and get to sleep not as late.

 

Babestation and a couple a kleenex.

EDIT - Forget that idea it'll keep you up for hours.

 

I'd imagine getting off the computer would help for starters.

 

Try sleeping pills, they actually saved my life.

 

comoline tea,

 

I always end up watching it, then I stick on one I haven't seen alot and fall asleep.

 

Oh my * what is wrong with me!?!?!

 

Here comes the rapid eye movements with your eyes open..



Seriously, why don't you go and see your GP?

 

I'm honestly thinking about it, I didn't get to sleep till quarter to 8 this morning!

 

feel sorry for yi mate, had this myself a good few times over the past years. your GP should be able to supply with you with non-drowzy sleeping tablets. they work amazing and you don't feel like crap in the morning either. i'd say give them a go.

 

Smoke a joint.

 

spot on

 

Have a *.

 

don't eat anything a hour before you go to bed ,read a book ,,,and you will soon fall off ,,if that doesn't work ,stay awake ,,,,,,,try to stop worrying about it as i think thats only makes it worse ,,anyway have a good day/night...slan

 

try counting huns...............

 

Will only give you nightmares

 

Cheers for the suggestions guys I'm gonna see what happens tonight and if I don't get any sleep I think I'll go see my GP lol

 

Don't go on any form of technology (ie. TC), and read a bit of a book.

You'll be asleep in minutes.

(works for me anyway)

 

Being on the pc makes me tired