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The Weightloss/ Getting Fit Thread!

Discussion in 'TalkCeltic Pub' started by Joe T, Dec 29, 2011.

Discuss The Weightloss/ Getting Fit Thread! in the TalkCeltic Pub area at TalkCeltic.net.

  1. Seán Mac D Gold Member Gold Member

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    Starting to take things a bit more serious.

    Doing alternate days of running 5ks and strength training with home dumbbells & kettlebell. First day back at the proper gym tomorrow.

    Tracking meals properly on My Fitness Pal to make sure I'm not ripping the *.

    2kg shifted in the last 2 weeks, many more to go...
     
    Slaw, McChiellini.. and buchanbhoy like this.
  2. Saul Goodman Gold Member Gold Member

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    F831746C-FF89-4D3C-BA2E-A66BFFAE4BB3.png

    First marathon done, buzzing.
     
  3. McChiellini..

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    Unbelievable effort that :50:

    Just in from a 10.5k run an hour and 3 minute's it took. Done 10k on Monday also..
     
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  4. Slaw

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    Quality @Deebo massive congrats man that’s far from easy
     
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  5. Zander Gold Member Gold Member

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    Update on this!

    Gained most of it back. What a fat pie.
     
  6. Sean Daleer Free Palestine Gold Member

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    Me too mate.

    Were you low carb? Very easy to lose weight on low carb but even easier to find it again.
     
  7. Zander Gold Member Gold Member

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    Nah I wasn't. I just completely took my eye off the ball over a period of 18 months
     
  8. Mr. Slippyfist

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    Get back on the horse ma man, you can do it again :boxing:
     
  9. carraigbhoy Gold Member Gold Member

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    I now have a belly for the fist time in my life! telling everyone its a lockdown belly! but it will have to go, too tight to start buying new clothes!
     
  10. Marie Bookmaker

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    Me too guys, although I lost 4 and a half stone 4-5 years ago and have put every bit of it back on since then.

    I started a diet a couple of days ago, asked to be referred to Weight management as I need to lose weight to get surgery on an incisional hernia in my upper abdomen which has been causing me a lot of bother.

    My heart has also developed hypertrophic cardiomyopathy ( abnormal thickening of the heart muscle) due to a prolonged period of very high blood pressure which was picked up on my yearly check up.....so...I really do need to get my act together if I want to give myself and my body a better chance at a healthier life.

    Exercise is practically out the window for me, or at least I am limited but I do try to walk about 5k a day at a reasonable pace for me.
     
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  11. McChiellini..

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    Another run there. 6k..

    That's almost 27k since last Monday, 3 runs..

    Loads of walks in-between..

    We're getting there..
     
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  12. Callum McGregor The Captain Gold Member

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    Just done 7.5km myself. Left knee has been feeling it so need to manage that a bit. Niggles like that are to be expected when you’ve been doing runs for more than a decade though. What I really want to do is get back to kettlebell circuits. I always enjoy those.
     
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  13. McChiellini..

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    Aye I get the knee or sometimes feeling both but usually when I stop, never really whilst running..

    It's only that lower back and right side of my hip that i can feel either hurting a bit when I run or after when I'm sitting. Sometimes feels like it's clicking even when walking after a long run. Need to watch that myself..
     
  14. McChiellini..

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    Just over 14k today in an hour and 22 minute's..

    Happy with that..
     
  15. Seán Mac D Gold Member Gold Member

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    Well in mate :50:

    What positions can you play? :fear:
     
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  16. honda Gold Member Gold Member

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    If no, are you a capable coach? :fear:
     
  17. McChiellini..

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    That's probably more than Edouard's ran all season :giggle1:

    Get baby Chesney to * from training and I'll be the modern day John Collins top off sprinting round Lennoxtown with them :lenny2:
     
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  18. Seán Mac D Gold Member Gold Member

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    ...and if no, can you look good in a gilet and not criticise the board?
     
  19. Callum McGregor The Captain Gold Member

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    Back to the gym this week for the first time in months. Feels good to have it open again.
     
  20. buchanbhoy

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    Go for it Marie ,

    My mum has the same heart condition and still going strong at 84 .
     
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