The Weightloss/ Getting Fit Thread!

You can buy it Amazon, although I think purepeptides is decent.

There is a couple others throw up when you google.

You will need bacteriostatic water to reconstitute the peptide powder and insulin syringes as well.

 

https://www.mz-store.co.uk/health-p...MI_MaB09fn5wIVmeFRCh3urwPoEAkYASABEgIMkfD_BwE this is the one I’m looking at in tablet form... is this the right thing before I waste £50 lol
Don’t fancy the syringe version

 

Hmm I'm not sure the what the bioavailability will be like through capsules and not read much about them, can give them a go.

It's only an insulin needle and a sub Q injection not intra muscular, so man up

 

I feel ya man, * wearing tights in my gym all the time and it annoys me so much. Balenciaga trainers and any sort of headwear are also common and also annoy me.

 

Big fairy! I’ll need to look into it w wee bit more but seems promising from the reviews/studies.
Also seen the nasal spray form, would probably prefer that as an easier way to take it as well.

 

Been doing workouts most mornings. Sit ups/press ups etc..

Wee jog and hour and a half walk this morning..

Back out for a kick about with the wee man for an hour before the game..

 

Anyone getting para about using gym equipment and getting some coronaGainz?

 

Been spraying it down before I use it tbh.

 

8km run this afternoon. HIIT sprints session yesterday. Full body weights session tomorrow.

 

There are no truer words than "you can't out-train a bad diet"

I'm slowly getting there but * it's hard

 

Aye Marty, half an hour of running to burn off 300 calories, and about half a minute to eat a 300 calorie doughnut.

 

Dropped the tonnage on my weights this evening. Focusing on slower reps and form.

Embarrassed at myself what I must have looked like before just to shift something "heavy"

 

Positive of working from home, just smashed it at the gym in my lunch break

Every cloud

 

Usually go to the gym every day and always felt I couldn't do without it. Obviously that's all stopped, but have been going out a run at 6am the last few mornings which I'm actually loving, used to just run on the treadmill. Have weights and ab rollers etc at home so getting some done. Thing is think at this time especially its good for mental health as well as physical.

 

Same here.

Have trained in the gym 4/5 times a week for a number of years. Have continued to do home workouts with the limited equipment (DBs, Kettlebell, Bench, Barbell) that I have now that gyms are closed.

But I have recently started running and have fell in love with it. It's great to switch it up between the weights and running.

Couldn't agree more that it helps your mental wellbeing as well as your physical health.

 

Went for a run late last night, will be doing the same tonight. Saw almost no-one and when I did I just crossed the road. I've got weights at home too so I'll get stuck into them.

 

Just trained calves for the first time in about 10 year

Getting more workouts in means I can do * I've neglected in the past

See how long it lasts mind

 

Getting up at 7am and getting a run in, keeps me roughly in the same routine of getting up for work. Then 5 rounds of skipping and some weights/circuit training in the flat... don’t feel so guilty when I get on the beers at night.

 

Skipping in a flat, neighbours must love you.

 

There’s nobody below us... but trust me the * in this close can’t complain about noise.