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The Weightloss/ Getting Fit Thread!

Discussion in 'TalkCeltic Pub' started by Joe T, Dec 29, 2011.

Discuss The Weightloss/ Getting Fit Thread! in the TalkCeltic Pub area at TalkCeltic.net.

Page 221 of 294

  1. CalgaryBhoy

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    I have completely lost it. Haven't hit the gym in 3 weeks. Eating like *, losing all the gains.

    Lifes been hectic with a new job, new relationship, but still can't use that as an excuse. Need to get back to pushing myself on. As soon as I can get a few pay cheques in the bank... MASS GAINER IT IS.
     
    CalgaryBhoy, Jul 5, 2018
    #4401
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  2. Callum McGregor The Captain Gold Member

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    Do some press ups as soon as you wake up, start your day the right way.
     
    Callum McGregor, Jul 5, 2018
    #4402
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  3. TimFloyd Gold Member

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    Aye 3 weeks feels like a life time off from it, just keep turning up even if you are just going through the motions it soon clicks back into place
     
    TimFloyd, Jul 6, 2018
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  4. TimFloyd Gold Member

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    Down to 193lbs this morning so 7lbs since the start of the week, granted a fair bit of water weight.

    Hopefully be back in the 180s club by the end of the weekend.
     
    TimFloyd, Jul 6, 2018
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  5. Velvet Bollok

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    been on this ting bigtime...well bar curls and press ups at night gets me hyped up, shadowboxin now theres one ive not done for a while but good in the summer, ok im not fully on it but you gotta do what you can and not compare yourself to the big guys.
     
    Velvet Bollok, Jul 7, 2018
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  6. ChrisMoh

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    got a body pump class tomorrow,really good done a few recently, its like a cardio workout with weights.
     
    ChrisMoh, Jul 8, 2018
    #4406
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  7. Pacific Ocean Blue

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    Started doing an ab circuit at the end of a few exercises. 4 ab workouts with no pause then a 2 minute break - do it 3 times
     
    Pacific Ocean Blue, Jul 9, 2018
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  8. CelticBhoyDavid

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    I know exactly how you feel. Since I started driving last year (I'm a truck driver) my weight has been going up and I stepped on the scales this morning to see what I am now at and I've gained quite a bit of weight which I'm * off at as in 2016 I lost almost 90lbs. I knew I had put on weight this last year but I didn't realise just how much and I definitely don't wanna put it all back on. I'm trying to get into a healthier eating regime for when I'm driving and with my shift pattern (I do 4 on 4 off) it's tricky to keep to a regular healthy routine.

    I really need to get back to going my bike rides and weights but I'm finding it tricky to get back into the habit of it all. I'm hoping that seeing what my weight is sitting at now helps kick-start me and gives me the boost I need.
     
    CelticBhoyDavid, Jul 10, 2018
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  9. TimFloyd Gold Member

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    Struggling like * with late night cravings.

    During the day I’m fine, eat healthy don’t feel hungry then when I get home after dinner like 9pm cravings start but manage to go to bed.

    The past few nights I’ve woken up at like 12/1am and munched half a loaf with chocolate spread, cereal and crisps and *.

    It’s like I’m not even making a conscious decision on eating this *
     
    TimFloyd, Jul 11, 2018
    #4409
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  10. Marty McFly Whoa, this is heavy

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    Chocolate brownie chunks are *, tasty, but *
     
    Marty McFly, Jul 11, 2018
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  11. celtic warrior

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    why fight diabetes, when you can be diabetes.
     
    celtic warrior, Jul 11, 2018
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  12. TimFloyd Gold Member

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    Indeed they are.

    I’ve noticed costa are now doing cinnamon brioche buns.... I’ve started going to Starbucks in a bid to avoid them.
     
    TimFloyd, Jul 11, 2018
    #4412

  13. Aidan O’Shea

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    Not been in here for a wee while.
     
    Aidan O’Shea, Jul 12, 2018
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  14. TimFloyd Gold Member

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    Just back from a 15 mile cycle today out past prestwick airport up through Troon.

    Wish I didn’t have to work and could do that every day tbh
     
    TimFloyd, Jul 13, 2018
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  15. Marty McFly Whoa, this is heavy

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    Just did my first piece of cardio in months

    30 minute run, blister after 10 minutes, * scorchio

    Think i’ll stick to the weights
     
    Marty McFly, Jul 14, 2018
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  16. _DannyBhoy_ Gold Member Gold Member

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    Just returned from a two week holiday in Italy.

    Went on the scales there and apparently I have put on 11 pounds :55::55:

    That’s what two weeks of Nastro, pizza, pasta and ice cream does to you folks!!

    Don’t feel like I have put on that much. Did a lot of walking, drank a lot of water and had eggs for breakfast every morning.

    Had a feeling I would put something on obviously but didn’t think that much but some of the clothes I brought over didn’t feel that much tighter on me, that’s why I’m very surprised it was that much. Actually thought there might be a chance I might lost a bit with the amount of walking and the amount of water etc. :giggle1:

    Fitbit says I walked just over 100 miles over the two weeks so averaging just over 7 miles a day.

    Will try another set of scales :giggle1:

    Gutted if true because I had lost 1 stone and 7 pounds before that.
     
    Last edited: Jul 15, 2018
    _DannyBhoy_, Jul 15, 2018
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  17. neilly1987 Do I look happy? Do I look settled? Gold Member

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    A good bit of it could be water weight tbf.
     
    neilly1987, Jul 18, 2018
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  18. neilly1987 Do I look happy? Do I look settled? Gold Member

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    Done some weights last night after doing mostly running and bodyweight stuff for football pre season (the team folded FS!)
    Hopefully manage to build up a bit of strength again.
    Weighed myself this morning, dunno if my scales are broken.....63.2kg! That's like a child!
     
    neilly1987, Jul 18, 2018
    #4418

  19. _DannyBhoy_ Gold Member Gold Member

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    Yeah hopefully mate! That’s what I was thinking. Went on the scales the next day and it was saying 9 pounds instead of 11.

    When I first started the diet I lost 8 pounds in a week so hopefully I will do the same again. Again I think that 8 pounds was water weight.
     
    _DannyBhoy_, Jul 18, 2018
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  20. Marty McFly Whoa, this is heavy

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    Get yersel some donuts mate!
     
    Marty McFly, Jul 18, 2018
    #4420
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