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The Weightloss/ Getting Fit Thread!

Discussion in 'TalkCeltic Pub' started by Joe T, Dec 29, 2011.

Discuss The Weightloss/ Getting Fit Thread! in the TalkCeltic Pub area at TalkCeltic.net.

Page 183 of 294

  1. Marty McFly Whoa, this is heavy

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    It's still all normal chicken and meat etc. The main difference I've noticed is there is hardly any * on it, of that makes sense. The chicken * are massive and have hardly any of those wee white bits on them. Also with all of it, when you grill them there is next to no grease/fat comes out of them. The steaks/burgers/sausages all appear to be very 'lean'
     
    Marty McFly, Jul 29, 2017
    #3641
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  2. Aidan O’Shea

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    Brilliant, cheers. Gonna give these a try :50:
     
    Aidan O’Shea, Jul 29, 2017
    #3642
    Marty McFly likes this.

  3. trackebhoy

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    I read this on other websites before ordering them & was surprised at how small they were. They were smaller then you get anywhere else. Asda, Tesco etc
     
    trackebhoy, Jul 29, 2017
    #3643

  4. trackebhoy

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    Double post
     
    trackebhoy, Jul 29, 2017
    #3644

  5. Marty McFly Whoa, this is heavy

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    That's really strange. I get this every month and they are always large and definitely bigger than supermarkets :39:
     
    Marty McFly, Jul 29, 2017
    #3645

  6. trackebhoy

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    Thought i maybe ordered the wrong thing but it states Premium chicken * in my order
     
    trackebhoy, Jul 29, 2017
    #3646

  7. Marty McFly Whoa, this is heavy

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    Would have thought they'd be decent mate. It's the mrs that orders it so not 100% on which bundle/pack it is we get. That's a bit *.
     
    Marty McFly, Jul 29, 2017
    #3647

  8. CalgaryBhoy

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    Looking to get into working out this fall. I plan on taking a semester off to work and get in great shape, possibly for wild land firefighting next summer. I'm not completely oblivious to working out as I did it in high school quite a bit, but I'm definitely a rookie.

    Basically I just want to ask what a good routine would be and a decent diet plan to follow with it. I'm 5'9, 135 pounds soaking wet so I need to gain some decent weight.

    I wouldn't say I'm out of shape right now, but I definitely need to bulk up and put on some muscle. Any suggestions?
     
    CalgaryBhoy, Jul 30, 2017
    #3648

  9. TimFloyd Gold Member

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    Use on online calculator to determine your BMR and TDEE such as this one https://www.iifym.com/tdee-calculator/

    To put on weight/muscle eat at a calorie surplus of around 300/400 calories above your maintenance intake

    Pick any weightlifting routine online really, 3 day split/4 day split, do squats/deadlifts/bench/pull ups etc lift heavy

    Stay consistent with diet and training reassess a few months down the line rinse and repeat.

    Edit: a wealth of info over on the bodybuilding.com forums regarding routines/diet etc
     
    Last edited: Jul 30, 2017
    TimFloyd, Jul 30, 2017
    #3649
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  10. jj81

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    Honestly mate your local butchers will be better , 20 quid or thereabouts for 5kilos
     
    jj81, Jul 30, 2017
    #3650

  11. jj81

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    https://stronglifts.com/5x5/

    I recommend this personally , add any isolations ( arms , lat raises etc ) at the end if you feel like it.

    Start light and you will learn technique as well as progressively stronger.
     
    jj81, Jul 30, 2017
    #3651
    CalgaryBhoy likes this.

  12. cidermaster Gold Member Gold Member

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    It is easy to loose 20 pounds in a week
     
    cidermaster, Jul 30, 2017
    #3652

  13. Callum McGregor The Captain Gold Member

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    40 mins on the rower at lunch. Squash tonight.
     
    Callum McGregor, Jul 31, 2017
    #3653
    Aidan O’Shea and neilly1987 like this.

  14. cidermaster Gold Member Gold Member

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    I am with you i only had 6 Cornish Pasties for Lunch yesterday:84:
     
    cidermaster, Jul 31, 2017
    #3654
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  15. cidermaster Gold Member Gold Member

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    BTW At Pets At Home online Wainwrights Lamb and Salmon Tins packs of 6 are still on offer pal,2 packs of 6 for £10.49.me and Ruby Boxer love this offer:84:
     
    cidermaster, Jul 31, 2017
    #3655

  16. mickey95

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    Aye PayPal or Cheque?:84:
     
    mickey95, Aug 1, 2017
    #3656
    cidermaster likes this.

  17. Saul Goodman Gold Member Gold Member

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    Hamstrings are suffering after playing 3 matches in 8 days.
     
    Saul Goodman, Aug 1, 2017
    #3657

  18. Callum McGregor The Captain Gold Member

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    Just had a game of football. Struggling to stay awake now.
     
    Callum McGregor, Aug 1, 2017
    #3658

  19. packybhoy Administrator Administrator

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    I lost one pound last month!:57::57::57:

    [​IMG]
     
    packybhoy, Aug 1, 2017
    #3659
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  20. hakumeikirameki

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    Sad thing is, until I lost the weight, that's pretty much what I looked like.
     
    hakumeikirameki, Aug 1, 2017
    #3660
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